Myo Minute Episode #1: The Vicious Cycle of Mouth Breathing скачать в хорошем качестве

Myo Minute Episode #1: The Vicious Cycle of Mouth Breathing

Is your mouth breathing a learned behavior? Is it from a sensitivity, intolerance or reaction? Or is it from a plumbing issue? I’m your root cause gal. It’s my job to help you figure out the why. Sadly, many practitioners will provide you with a pill or potion…but I help you look for the root cause, so you can find some root cause resolution! One of the reasons people mouth breathe is because they are caught in the vicious cycle of mouth breathing. Learn why this happens in this episode of the myo minute! Contents of this video: 0:00 Intro 2:35 Why breathe through your nose vs. your mouth 5:17 How to breathe when you’re congested 7:19 How to book an exam and start nasal breathing today 9:30 Nasal breathing resources for adults and children // Get your FREE downloadable resources: // Root Cause Resolution Workbook: https://carmen-woodland.mykajabi.com/... // Getting Started Guide: https://carmen-woodland.mykajabi.com/... // Breathing Assessment Guide: https://carmen-woodland.mykajabi.com/... // Sleep Tools: https://carmen-woodland.mykajabi.com/... // 4 ULTIMATE GUIDES FOR YOU: // The Ultimate Guide to Orofacial Myofunctional Therapy: https://www.myofunctionaltherapy4u.co... // The Ultimate Guide to Sleep Disordered Breathing:https://www.myofunctionaltherapy4u.co... // The Ultimate Guide to Breathing: https://www.myofunctionaltherapy4u.co... // The Ultimate Guide to Tongue-Ties: https://www.myofunctionaltherapy4u.co... // SCHEDULE AN APPOINTMENT: // Free 30-Minute Assessment: https://integrativemyofunctionalthera... // Comprehensive Myofunctional Assessment: https://integrativemyofunctionalthera... // SOCIAL MEDIA: let's Connect!! // Find me on Facebook:   / thetonguetrainer   // Join my Facebook Support Group:   / 429750370782809   // Check out my other videos:    / @thetonguetrainer   // Instagram:   / thetonguetrainer   // BLOG: https://www.myofunctionaltherapy4u.co... #breathing #meditation #breathe #breath #health #mindfulness #breathwork #wellness #love #breathingexercises #nature #pranayama #selfcare #fitness #healing #mentalhealth #breathingtechniques #peace #covid #sleep #mindset #healthylifestyle #balance #relax #life #awareness #training #workout #calm DISCLAIMER: All information, blogs, and videos are the property of Carmen Woodland, Integrative Myofunctional Therapy and the Myo Mastery Program and should not be used anywhere without permission! Permission is only issued in writing. Contact for permission: carmen@myofunctionaltherapy4u.com. All thoughts and comments are mine personally and I will not be held liable for the actions of others. It is your responsibility to talk with your health care provider about concerns*