How Childhood Labels and Compliments Shape Your Relationships скачать в хорошем качестве

How Childhood Labels and Compliments Shape Your Relationships

We all carry labels from our childhood, whether in the form of criticisms or compliments ('you are X and Y'). As years pass, we often neglect to reassess if these labels still define us—or if they ever did. Consequently, we find ourselves either constantly striving to live up to these expectations or actively avoiding them, thereby denying ourselves the chance to authentically embody who we truly are or wish to become. I encourage you to reflect on this concept for yourself and those around you. The next time you feel compelled to offer a compliment, especially to a loved one, recognize that you are labeling them with something and you are offering an expectation alongside your compliment. Consider whether this label aligns with their aspirations, serves their growth and relational dynamic. from the book: Love by Design: 6 Ingredients to build a lifetime of love.