Awakening Your Authentic Self & Healing Your Heart | 10 Minute Guided Meditation (741 hz frequency) скачать в хорошем качестве

Awakening Your Authentic Self & Healing Your Heart | 10 Minute Guided Meditation (741 hz frequency)

🎧Grab your freebie: 4️⃣-mantras to heal anything: https://the-channeled-connection.ck.p... 💖Check out my new channel @ChanneledConnection Developing the connection to your most authentic self is one of the best things you can do to reduce anxiety, improve your mental health and find peace of mind 😌💖. ❤️‍🩹This video offers very simple meditation techniques for healing your heart and strengthening your ability to connect with your authentic self (also called true self, soul or divine essence) ✨. 🎶Alongside 741 hz frequency for healing, open your heart chakra and find your true self in this 10 minute guided meditation 🧘. ABOUT THE CHANNEL Hello! My name is Courtney. I am an intuitive soul coach and meditation teacher that uses various techniques to relieve anxiety, develop emotional intelligence and manage mental health in a natural way. My work ultimately aims to help you create a trajectory of healing to carve yourself a path to live from your most authentic self. On my channel, you’ll find videos that help you connect to your true essence and align you to your life purpose. I believe as we do the inner work to heal and brighten our light, we contribute to a shift in consciousness that will bring the planet into a higher vibration enabling a more peaceful society and healthy planet. Check out my complimentary Chakra ebook to be added to my email list and follow @EarthManagementTV to find out more about how you can heal the planet, create coexistence, live in harmony with nature and be a part of a new Earth and new humanity. 00:00 - 00:15 Intro 00:16 - 1:01 What is your true self? 01:02 - 01:37 Preparing for meditation 01:38 - 03:22 Unblocking the heart chakra 03:23 - 05:10 Sensitizing to Ki energy 05:11 - 08:03 Energy meditation & heart opening 08:04 - 11:54 Heart healing meditation 11:55 - 12:50 Gratitude meditation 12:51 - 13:31 Grounding meditation 13:32 - 14:32 Message of acceptance 14:33 - 15:00 Free chakra e-book #intuitivesoulcoach #emotionalintelligence #mentalhealth #meditationtechniques #anxietyrelief