Project Rugby Meets MMA: Tackles, Takedowns, Saddle Rolls with Josh Emmett UFC скачать в хорошем качестве

Project Rugby Meets MMA: Tackles, Takedowns, Saddle Rolls with Josh Emmett UFC

What can rugby players learn from MMA, aka mixed martial arts? Today, we collaborate with Josh Emmett of the UFC to see what happens when Rugby meets MMA. Josh, #4 ranked fighter in the Featherweight division of the UFC, gives us a MMA mastermind's perspective on tackling, saddle rolls, takedown defense, boxer's tackles, crowding the poach, training explosiveness, and more. He not only kicks major a** in the Octagon but also at giving all kinds of tips and tricks to help you be a better rugby player. USA Eagle and CEO of everything rugby at Project Rugby, Colin Hawley, also gives us a professional's perspective while shelling out tips and tricks along the way. 01:02 Traditional tackle 02:03 Post-tackle body position and techniques for standing up 03:26 Boxer's tackle 04:30 Techniques for delivering a powerful strike in the boxer's tackle 05:11 Crowding the poach 07:08 Defending the tackle 08:49 Saddle roll 10:08 Drills: drive, shoot, tackle 11:26 Drills: popping up and explosiveness PROJECT RUGBY: Rugby. Performance. Shenanigans. Website: http://www.projectrugby.com Facebook:   / projectrugby   Instagram:   / projectrugby   Twitter:   / project_rugby   Josh Emmett Instagram:   / joshemmettufc   Facebook:   / joshemmettufc   Twitter:   / joshemmettufc   Website: http://www.joshemmett.com Music: Apple Pie by Rafferty (iTunes) http://bit.ly/RaffertyApplePie (Spotify) http://bit.ly/RaffertyApplePiePR Rafferty makes ridiculously dope music. We are MASSIVE fans and are unbelievable stoked to get the ok on using his music in our vids! Thank you Rafferty! Song 2: Extreme Metal by PremiumTrax (iTunes) http://bit.ly/ExtremeMetal (Spotify) http://bit.ly/ExtremeMetalPR