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If you’ve been feeling quieter, less driven, or strangely uninterested in pushing forward lately — especially around Christmas — might not be 'burnout' at all. What many people are labeling as exhaustion or loss of motivation right now is very often something else entirely: it's actually a nervous system downshifting after years of misaligned, identity-based 'efforting'. In this video, I explore: why this season feels different for so many people how the nervous system releases outdated identities before the mind is aware why wanting to do things differently this year is not a problem — it’s a sign of maturation and how to move through this phase without guilt, pressure, or self-judgment What I'm suggesting isn’t about rejecting tradition or disengaging from life — that's where the mind goes first. It’s about letting what’s no longer true for you fall away so real coherence can stabilize In your system, and... in your outer world. Instead of dismissing this as burnout, your system may actually be 'completing' something. Something very significant. 🕊️ For those who are new here, I’m Katya. I work at the intersection of nervous system intelligence, evolutionary astrology, and what it means to live and lead in alignment with coherence — not just aspiration. If reflections like this are supportive, feel free to like, subscribe, or share what you’re noticing in the comments. I read every one. Wishing you a gentle unfolding, in all you're doing (or not doing) this Christmas. . With infinite love, Katya