Made In Chelsea's Spencer Matthews and Jamie Laing's health and fitness regime | Get The Gloss скачать в хорошем качестве

Made In Chelsea's Spencer Matthews and Jamie Laing's health and fitness regime | Get The Gloss

Get The Gloss reporter Marissa Montgomery met with Made in Chelsea’s Spencer Matthews and Jamie Lang in New York City and couldn’t resist quizzing the boys on their health and fitness regimes... SUBSCRIBE now - http://www.youtube.com/subscription_c... Watch what happened when we visited Soul Cycle in New York: http://bit.ly/1wAdLr3 Visit Get The Gloss for more beauty tutorial videos: http://www.getthegloss.com Where to find more from the editorial team and our experts at Get The Gloss: ONLINE: http://www.getthegloss.com TWITTER:   / getthegloss   FACEBOOK:   / gettheglossuk   INSTAGRAM:   / getthegloss   While the boys may not have tried juicing, Soul Cycle or Barry’s Bootcamp (and opted for the clubs instead – dancing counts as exercise, after all), Jamie insists that he’s going to try NY Loves Yoga, one of New York’s most popular yoga studios, and Bikram yoga. Despite not catching the fitness bug while in the Big Apple, the guys are still in good shape, but how do they do it? Jamie claims that the key is to stay hydrated and drink lots of water, while Spencer swears by Forza supplements (http://bit.ly/1jVew9d). He describes them as, “High caffeine pills that keep your heart rate up and suppresses your appetite so that you don’t eat as much.” And for workouts? Both men prefer to do exercise moves that aren’t restricted by their constant travels. Spencer tends to do press ups, while Jamie favours what he calls ‘The Cycle’ – a stomach crunch which requires cycling your legs in air while touching your knee to the opposite elbow. He says, “I like it because I can do it in hotel rooms, my bedroom – wherever I want, at any time.” Be sure to watch until the end and judge who you think is in better shape!