Overcoming Inner Child Fears | Elfna Luk скачать в хорошем качестве

Overcoming Inner Child Fears | Elfna Luk

👉 Hit the SUBSCRIBE button and turn on the 🔔 notifications to never miss a new video! For creators, actors, coaches, and entrepreneurs who struggle with overthinking before hitting record, this conversation will shift how you see preparation. Is overpreparing actually the problem, or is it attachment to perfection? In this episode, Elfina Luk breaks down the difference between memorizing and embodying, scripting and anchoring, structure and flow. Whether you are preparing for an audition, a podcast, a walk and talk, or a major launch, the goal is not perfection. The goal is presence. 🎥 In this conversation, Elfina shares: ✨ Why embodying content creates confidence ✨ The difference between structure and rigidity ✨ How to avoid sounding scattered on camera ✨ Why every format requires a different preparation process ✨ How to let go after you hit record From six page audition scripts to loose podcast anchors, this is about finding your process and trusting it. When you prepare properly and release attachment, confidence becomes effortless. If you have ever wondered whether you are overpreparing, underpreparing, or just overthinking, this is your reminder that preparation should support your authenticity, not replace it. ⏱️ Timestamps 00:00 - Is overpreparing really a problem 00:40 - Embodying versus memorizing 01:13 - Preparing differently for auditions and podcasts 01:54 - The power of having one anchor 02:30 - Why structure creates safety for your audience 03:11 - Finding your unique preparation process ⚡️ Connect with Elfina Luk: 👥 Join the Community: https://www.skool.com/authenticallyou... 📸 Instagram:   / elfinaluk   💛 Authentically You: https://authenticallyou.ca/ 🌐 Official Website: https://elfinaluk.com/ 📘 Facebook:   / elfinaluk   🎬 WATCH MORE VIDEOS: ▶️    • I Broke My Back and Lost My Identity (Star...   ▶️    • The Truth About Fame: Privacy, Boundaries,...   ▶️    • 002. Starting Over: Identity Shifts, Slowi...   ▶️    • Overcoming Abandonment: How to Heal Your I...   ✅ Subscribe for more inspiring stories and visibility coaching tips! #Authenticity #PersonalGrowth #ElfinaLuk #VisibilityCoaching #LifeLessons #HumanConnection #SelfDiscovery #CareerAdvice #ProfessionalGrowth #BeingYourself #OvercomingChallenges #Relationships #Truth #AIProductivity #CreatorTips #Confidence #Empowerment #ActingTips #FilmIndustry #Motivation #SelfReflection #LifeCoaching