THE Forward Roll Tutorial скачать в хорошем качестве

THE Forward Roll Tutorial

The forward roll is a beginner acrobatic skill that most people will learn in their first session. Ring Fraternity has compiled a tutorial that covers a prerequisite method that helps deal with fear, common errors and advanced variations to entice even veteran bodyweight enthusiasts. Learn more about Ring Fraternity: ‪http://www.ringfraternity.com Written Forward Roll Tutorial: http://www.ringfraternity.com/tutoria... Ring Fraternity Forum:‪ http://www.ringfraternity.com/forum/i... Like us on Facebook for updates, motivation, and to promote bodyweight training:   / ringfraternity   Follow us on Twitter to stay up-to-date with RF news:   / ringfraternity   DISCLAIMER: The advice given in this tutorial is to be used at your own risk. The safety of the individual is the responsibility of the individuals themselves. Ring Fraternity accepts no responsibility for any injuries obtained by following the visual and/or written tutorial.