Mental Health Explained by a Psychiatrist | Stress, Anxiety, Depression & De-addiction | Dr Apala MD скачать в хорошем качестве

Mental Health Explained by a Psychiatrist | Stress, Anxiety, Depression & De-addiction | Dr Apala MD

Mental health affects everyone, yet it is often misunderstood, ignored, or stigmatized. In this expert talk, Dr. Apala, MD Psychiatrist & De-addiction Specialist, explains mental health concerns in a simple, practical, and compassionate way. This session covers stress, anxiety, depression, de-addiction, and mental health support & law, and is helpful for individuals, families, parents, and caregivers. 00:00 Stress – causes, types & how to cope 10:03 Anxiety – symptoms, effects & management 15:15 Depression – signs & support for recovery 20:31 De-addiction – warning signs & approach 25:50 Mental health support & law What you will learn in this video • Causes and types of stress and how to manage it • Symptoms and effects of anxiety and ways to cope • Early signs of depression and support for recovery • Warning signs of addiction and the right approach to treatment • When to seek professional mental health support and legal aspects Mental health awareness is the first step toward healing. Timely understanding and support can make a life-changing difference for you or someone you care about. 👉 For more such interactive expert talks with senior doctors, watch the Health Awareness videos on this channel: Wellness with Ghansham Das If you found this video helpful, please Like, Share, and Subscribe to support mental health awareness and help this message reach more people. #MentalHealth #MentalHealthAwareness #StressManagement #Anxiety #Depression #DeAddiction #MentalWellbeing #HealthAwareness #WellnessWithGhanshamDas