Health Anxiety Questions Answered скачать в хорошем качестве

Health Anxiety Questions Answered

Why can I feel my heart beat in my neck? Does anxiety increase your blood pressure? Why is my health anxiety not getting better? Does anxiety damage your heart? How do you stop skipped beats? How is exercise good for you when exercise raises your cortisol level? Can bereavement cause health anxiety? In this video I answer questions from my subscribers about health anxiety. #healthanxiety #martinburridge #CBT Timecodes: 00:00 Questions about health anxiety 00:24 Why does my heart go faster when anxious? 00:51 Does anxiety raise blood pressure ? 01:04 Why do I feel my heart beating in my neck? 01:33 Can a fast resting heart rate damage your heart? 03:46 How do you stop skipped heart beats? 05:11 Is distraction good for anxiety? 05:39 Is exercise good for anxiety? 06:24 Can bereavement cause health anxiety? 07:05 How do I stop worrying about every illness? 07:50 How do you know if its health anxiety symptoms or real symptoms 08:30 Why is my health anxiety not getting better? 10:23 Is it possible to recover from health anxiety? 10:58 3 tips for beating health anxiety