🔥 Worst Foods for Gut Health! Avoid These Now 🚫 | Dr Sripathi Kethu MD, Gastroenterologist, USA скачать в хорошем качестве

🔥 Worst Foods for Gut Health! Avoid These Now 🚫 | Dr Sripathi Kethu MD, Gastroenterologist, USA

🛑 Are you unknowingly damaging your gut health? Poor digestion, bloating, and low energy might be caused by the foods you eat daily! In this video, Dr. Kethu Sripathi reveals the worst foods that harm your gut and what you should eat instead for a healthier digestive system. 🔑 Key Takeaways: ✅ The role of gut bacteria in overall health 🦠 ✅ Top foods that ruin your gut health 🚫🍕 ✅ The best gut-friendly foods you should eat daily 🥦 ✅ How processed foods, sugar, and stress impact digestion ✅ Simple lifestyle changes to improve gut health 🌱 🚀 Don’t let poor gut health affect your well-being! Watch till the end for science-backed tips to protect your digestive system. 💬 What’s one gut-friendly food you love? Comment below! 👇 👍 Like this video? Hit the SUBSCRIBE button and turn on notifications 🔔 for more health tips! #GutHealth #DigestiveHealth #HealthyEating #NutritionTips #Wellness #HealthTips #Probiotics #GoodGutBacteria #HealthyLifestyle #FoodToAvoid #Microbiome #NaturalHealing