2023 HEALTH & BODY BOOKS - What worked and what didn't work for me! скачать в хорошем качестве

2023 HEALTH & BODY BOOKS - What worked and what didn't work for me!

#health #books Hi Everyone! This will be the last video for the Health and Body book series that I started in 2023 (At last for 2023). I started this project at the beginning of the year to try and increase my knowledge around health. There were a number of amazing books in my reading this year, some more effective than others. It has been a few months since I have had a video in this series because I hit a major slump in the reading AND a slump in healthy habits. I will discuss this at the end of the video as well. I go through all of the books that I read this year and which ones were the best ones for me. I am not sure yet if I will continue this project into 2024. ||Books Mentioned|| The Wellness Trap by Christy Harrison, MPH, RD Metabolism Makeover by ‪@meganhansen9437‬ , RDN -    • Can I "heal" my Metabolism? - Metabolism M...   Body Respect by Linda Bacon and Lucy Aphramor, PhD, RD -   • Losing weight is hard - this book provides...   Hungry Heart by Jennifer Weiner Fat Girls Hiking by Summer Michaud-Skog The F*ct It Diet by Caroline Dooner -    • Eating Should be Easy???  The F It Diet by...   The Body is Not an Apology by Sonya Renee Taylor -    • The Body is Not An Apology by Sonya Renee ...   ||1001 Book Club 2023 Picks|| -    • 1001 Book Club Picks for 2023 - WOO HOO!   January - No selection ✅ February - A Fine Balance by Rohinton Mistry ✅ March - Les Miserables by Viktor Hugo ✅ April - Midnight's Children by Salman Rushdie ✅ May - Alias Grace by Margaret Atwood ✅ June - Go Tell it on the Mountain by James Baldwin ✅ July - Jane Eyre by Charlotte Bronte ✅ August - No Selection ✅ September - Wide Sargasso Sea by Jean Rhys ✅ October - Great Expectations by Charles Dickens ✅ November - North & South by Elizabeth Gaskell ✅ December - Nana by Emile Zola The 1001 Book Countdown is a passion project where I am reading all of the books in the 1001 Books you must read before you die list by Peter Boxall. I combined all editions of the list so there are actually 1315 books all total to read. I started my reading project on YouTube in 2021 and have been documenting my way through the last 1001 books. I hope you enjoy watching me make my way through this MASSIVE project! Social Media Instagram:   / ms.readsalot1001   Goodreads:   / msreadsalot1001   voxer: msreadsalot email: msreadsalot1001 [at] gmail.com discord server:   / discord   Thank you for watching! Sandy aka Ms Reads A Lot