Artist Your Perfectionism Is Keeping You Stuck скачать в хорошем качестве

Artist Your Perfectionism Is Keeping You Stuck

Introduction 00:00 What is perfectionism? 04:06 Where does perfectionism come from? 08:11 How perfectionism shows up for artists 15:44 Important mental health notes + The link between ADHD and perfectionism 20:33 Practical tips to help you overcome perfectionism 23:56 Perfectionism has been a recurring topic in my recent conversations with other artists and students. I felt inspired to create my most in-depth video on this subject, hoping it will help those struggling with it. *I've linked to all articles and videos mentioned in this video, in the Recommended Resources below. I hope you find it helpful and, if you have any questions, feel free to leave them in the Comments below. 💙 ► Join the $6 tier over on my Patreon to access this painting tutorial, along with 120+ real-time, fully-narrated sketching and watercolor classes (with downloadable outline sketches, reference photos and supply lists).   / erika_lancaster_artist   ► Recommended Resources Seth Godin Interview    • Seth Godin's Guide to Finding Meaning and ...   ADHD and Perfectionism https://add.org/adhd-and-perfectionism/ Breaking Free from Perfectionism https://astutepsychology.com.au/break... The Perils of Perfectionism https://www.aae.org/specialty/the-per... Steven Pressfield on Overcoming Resistance and the Value of Discipline Interview    • Steven Pressfield on Overcoming Resistance...   Developing a Growth Mindset with Carol Dweck    • Developing a Growth Mindset with Carol Dweck   5 Essential Self-Care Tips for Artists and Creatives *Blog post https://www.erikalancaster.com/art-bl... The Goldilocks Zone *Video    • Enjoy Your Art Journey Here's The Key   Valuing Process Over Product *Video    • Art Motivation Why Valuing Process Over En...   The War of Art by Steven Pressfield (Book on Amazon) https://amzn.to/4fTZBcC ► Find my courses on Gumroad here: https://erikalancasterartist.gumroad.... ► Find a list of my favorite art supplies here: https://www.erikalancaster.com/favori... ► Join my Patreon community for exclusive real-time sketching and watercolor tutorials, individualized feedback from me on your work, classes on Art Fundamentals, live art practice and chat every month, and more:   / erika_lancaster_artist   ► Access my full art courses over on Skillshare and get 1 FREE month to enjoy all sorts of amazing creative classes https://www.skillshare.com/en/r/user/... ► Become an art email insider to receive special messages from me and resources to help you improve your sketching and watercolor skills: https://lancaster-e85-gmail-com.ck.pa... ► Visit the Artist Merch Studio Shop for great gifts for artists and gear to help you stay inspired: https://www.etsy.com/shop/artistmerch... ► Gear + Art Business Tools: -Canon T6 EOS Rebel DSLR Camera https://amzn.to/2Xt69HY -Manfrotto 196B-2 143BKT 2-Section Single Articulated Arm with Camera Bracket (Black) https://amzn.to/2l7HJ8j -Yeti Microphone https://amzn.to/3PtzE9G -LED Lights for Video Filming https://amzn.to/45JPfrd -MacBook Pro 16 inch https://amzn.to/3sFavQe *Disclaimer: This channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It is also a participant of Share-a-Sale, an affiliate advertising program designed to provide a means for content creators to earn advertising fees by advertising and linking to Shareasale.com partner companies. #overcomeperfectionism #howtoovercomeperfectionisminart