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Monkey Feet Review and Top Exercises by Sports Rehab Expert In a previous video we went over a cheap alternative for the Monkey Feet equipment which allows you do get a nice workout to a variety of muscle groups. You can find that video here: • Monkey Feet Cheap Alternative Today we are going to be going over my favorite exercises to do with the monkey feet! Here are those top exercises with the monkey feet listed below: 0:00 start of video 0:30 hanging hip flexor raises 1:00 standing hip flexor march with monkey feet 1:30 dip bar hip flexor march with monkey feet 2:00 eccentric supine hip flexor 2:25 why I don't like seated psoas marches 3:15 all 4s hip extension 4:25 why I don't like prone hamstring curls with monkey feet 5:15 Monkey Feet alternative #1 5:25 Monkey Feet alternative #2 6:00 why I don't use kettlebells for hip flexor marches ➡️ Don’t forget to Subscribe https://www.youtube.com/c/PtannarborG... Check out our other awesome playlists ✅Sports Rehab Tips - • Видео ✅Athlete Workout Tips - • Athlete Workout Tips ✅Injury Prevention - • Видео ✅Physical Therapy Exercises - • Physical Therapy Exercises ➡️My Physical Therapy Clinic (Distant Clients Accepted) https://www.annarbor.physio ➡️Sports Rehab Education https://www.sportsrehabexpert.com/ Sports Rehab Education Courses For Physical Therapists, Athletic Trainers, Strength Coaches ✅Sports Rehab Fast Track https://www.sportsrehabexpert.com/pub... ✅Treatment Domination Course https://www.sportsrehabexpert.com/pub... ✅Human Assessment Mastery Course https://www.sportsrehabexpert.com/pub... ➡️Sports Rehab Book https://www.sportsrehabexpert.com/pro... ➡️Physiotherapy https://www.annarbor.physio #SportsRehabExpert #exercisetherapy #Physicaltherapy #Physiotherapy #injuryprevention #shoulderpain #kneepain #sportshelp #sportsrecovery _________ 💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪 ➟ https://www.linktr.ee/sportsrehabexpert ✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️ ➟https://www.sportsrehabexpert.com/ _________ ✨ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 Sports Rehab Expert ✨ ➟ Channel : / @sportsrehabexperts 🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹 My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates! 🌎 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎 Online ➟ https://www.sportsrehabexpert.com/ Local ➟ https://annarbor.physio/ __________