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In January 2025, Lindsey - a CrossFit Semifinalist and affiliate owner - herniated her L5-S1 disc for the 3rd time.. this time it’s worst yet, a 14mm herniation. She also had an L4-L5 bulge, and severe central stenosis. For months and months, she had intense sciatica down both legs and couldn’t sit, hinge, or train. Nothing worked … not PT, meds, injections, or rest. Surgery was scheduled as she didn’t know what else to do. But 12 hours before going under the knife, she canceled it after starting the Whealth Limitless Program and feeling the first signs of real progress. By June 2025, she was completely sciatica-free, and when she saw the follow-up MRI, she couldn’t believe it: 14mm herniation reabsorbed. Zero mm. No more stenosis. Her neurosurgeon is truthfully impressed as well. She’s now back to getting back into Crossfit - doing burpees, gymnastics, back squatting/ front squatting - and many more movements she thought she’d never do again. Comeback in the making 💯 💪 🏋️♀️ Watch her full story: • CrossFit Semifinalist Avoids Surgery & Hea... If you’re ready to overcome your back pain, sciatica, or chronic injuries, check out Limitless today! (https://spreadwhealth.com/limitless-p...)