Avoid This One Shower Habit That's Killing Your Health скачать в хорошем качестве

Avoid This One Shower Habit That's Killing Your Health

Step into the world of bathroom habits, and discover why peeing in the shower might not be as harmless as it seems. While saving water and making your routine more efficient may seem like a win, experts warn about the hidden risks. In this video, we'll explore how the sound of running water can train your brain to associate with urination, leading to pelvic floor dysfunction and other bladder-related issues. Peeing while standing up may disrupt your bladder’s natural function, increasing the risk of urinary tract infections and discomfort. The way your body works during urination matters, and understanding the consequences of this everyday habit is crucial for your long-term health. So, is it worth the risk? Join us as we dive into the science and advice from experts, ensuring your health stays at the top of your priorities. #healthtips #bladderhealth #pelvichealth 📍 Timestamps: 00:00 - Introduction: Is Peeing in the Shower Harmful? 00:25 - The Water-Saving Argument 01:02 - The Hidden Risks: Mental Conditioning & Bladder Health 01:31 - The Pavlovian Effect: Running Water & Urges to Pee 02:13 - Pelvic Floor Dysfunction & Urinary Issues 02:37 - The Risks of Peeing in the Shower for Women 03:04 - Is Squatting in the Shower Safer? 03:37 - Why Flushing the Toilet Doesn’t Trigger the Same Problem 04:01 - Pelvic Floor Dysfunction: A Widespread Issue 04:30 - Pros and Cons: Peeing in the Shower 04:56 - Final Thoughts: Is It Really Worth the Risk? 05:11 - Outro 🔗 Stay Connected With Me. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @mastermdoc   ============================= 🎬Suggested videos for you: ▶️    • How to Tell If You’re Lacking Vitamins (Do...   ▶️    • 5 Herbal Weight Loss Hacks They Don’t Want...   ▶️    • Your Gut Health Matters: The Best & Worst ...   ================================= peeing in the shower, is peeing in the shower bad, is peeing in the shower safe, puke & pee peeing in the shower, is peeing in the shower bad for you, pee in the shower, ok to pee in the shower, in the shower, urinating in the shower, is it bad to pee in the shower, should you pee in the shower, to pee or not to pee in the shower, is it normal to pee in the shower, showering and peeing, peeing and showering, urinate in shower, showerpeeing, peeing, shower, showers Avoid This One Shower Habit That's Killing Your Health #healthtips #bladderhealth #pelvichealth #urinaryhealth #showerhabits #wellnessadvice