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Big thanks to Dr. Richard Bucciarelli and everyone at Speed Training. If you want to take your fitness to the next level and get trained by the best of the best, check out: https://speedtraining.ca/ There is also an exclusive training where Dr. Richard Bucciarelli & Rehan take a deep dive into the importance of structured training, professional soccer and more that is available inside the MySoccerJourney Growth Tier. To access that training, as well as monthly workshops, courses and more to take your game to the next level, join the Growth Tier now using the code MSJ20 to get 20% off your membership, for life: https://mysoccerjourney.net/join?am_i... Comment on this video to win a free 1-on-1 coaching session with Rehan! Like the video & Subscribe to the channel for weekly videos. Follow Richard: / richardbucciarelli Follow Rehan: / rehanrayani #soccer #fitness #athlete