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Discover how natural highs from exercise outshine drug-induced highs, with insights on brain chemistry and health. #NaturalHigh #HealthAwareness Check out Our Story Playlist here: • Why We Exist - Natural High Visit https://www.naturalhigh.org/storytell... to get the free lesson plan and discussion guide for middle and high school students. If you're a parent/caregiver, use the discussion guide to facilitate an open conversation with your kid. Misconceptions About Natural Substances (0:00 - 0:31) Benefits of Exercise on Brain Chemistry (0:31 - 1:08) Negative Effects of Marijuana (1:08 - 1:20) Natural Highs vs. Drug Highs (1:20 - 2:22) Making Healthy Choices (2:22 - 2:45) Personal Reflections on Natural Highs (2:45 - 3:04) What's YOUR natural high? Let us know in the comments below and don’t forget to subscribe for more content filled with inspiring Storytellers living their 'natural highs'. Sign up for the Natural High newsletter: The Natural High Essentials here: https://www.naturalhigh.org/signup-fo... About Us: Natural High is a nonprofit dedicated to providing the tools and resources for parents and educators to help teens navigate adolescence without turning to substance use. We produce compelling stories from cultural influencers that showcase the potential of a passion-driven, drug-free life, inspiring teens with courage, resilience, and the joy of natural highs. For more inspiring videos, check out our website: https://www.NaturalHigh.org Connect with us: Facebook: / livenaturallyhigh Instagram: / naturalhighlive Twitter: / naturalhigh : / livenaturallyhigh #DrugPreventionVideosForSchool #TikTokLiveNaturallyHigh