Tiffany Ima | From Exercise Bulimia & Body Dysmorphia to Faith, Self-Love, & Holistic Wellness скачать в хорошем качестве

Tiffany Ima | From Exercise Bulimia & Body Dysmorphia to Faith, Self-Love, & Holistic Wellness

This mental health and eating disorder recovery story follows Tiffany Ima through a decade-long struggle with exercise bulimia, undiagnosed ADHD, and body image trauma. She shares her raw, powerful journey from isolation and depression to becoming a self-worth coach and body image advocate. Find mental health and addiction treatment options:   recovery.com   Connect with Tiffany:   tiffanyima.com  ,   / tiffanyima   00:00 Introduction to Recoverycast 00:38 Meet Tiffany Ima: Self-Worth Coach and Body Image Advocate 01:52 Tiffany's Journey with Eating Disorders 09:19 The Impact of Societal Beauty Standards 12:42 Navigating Recovery and Seeking Help 17:52 ADHD and Its Connection to Eating Disorders 30:30 Finding Personalized Treatment Options 30:55 The Journey of Recovery 31:40 Experiencing Joy and Freedom 32:48 Authentic Self-Expression 37:30 Struggles with Imposter Syndrome 40:08 Fashion and Body Image 47:57 Holistic Wellness Approach 54:51 The Set Point Weight Theory 58:13 The Importance of Compassionate Health 01:01:53 Final Thoughts and Encouragement