How Much Hibiscus Tea Is Too Much? скачать в хорошем качестве

How Much Hibiscus Tea Is Too Much?

The impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This video is a good reason to subscribe (http://nutritionfacts.org/subscribe/ for free of course) to my videos. One never knows when new science will change my dietary recommendations. Lemon can actually boost the antioxidant content of green and white tea. See Green Tea vs. White (http://nutritionfacts.org/video/green.... And for a comparison of their cancer-fighting effects in vitro, Antimutagenic Activity of Green Versus White Tea (http://nutritionfacts.org/video/antim.... What about the aluminum content in regular tea? That was the subject of my last video Is There Too Much Aluminum in Tea? (http://nutritionfacts.org/video/is-th...) Before that I covered another potential downside of sour tea consumption in Protecting Teeth From Hibiscus Tea (http://nutritionfacts.org/video/prote...) but then before that a reason we should all consider drinking it in: Hibiscus Tea vs. Plant-Based Diets for Hypertension (http://nutritionfacts.org/video/hibis.... For more on the iron absorption effect, see my video Risks Associated with Iron Supplements (http://nutritionfacts.org/video/risk-.... Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-m... and he'll try to answer it! Image Credit: Isaac Wedin via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org