LEGENDARY LEG DAY скачать в хорошем качестве

LEGENDARY LEG DAY

YOU CAN'T SPELL LEGENDARY WITHOUT L E G D A Y! This workout is not for the feint of heart. It's a combination of hypertrophy training and powerlifting. Follow along with me as I take you through a true leg day that will give you some serious results. If you throw this workout into your training regime and you're sure to boost some test and grow some solid tissue. Be sure to use moderate to heavy weight while keeping control through each repetition. Lift what you're comfortable lifting and as always keep grinding towards your goals! Hope you enjoy this workout! Be sure to like, share, and subscribe. I'm so excited to keep pushing out content for you guys and I couldn't be more thankful for you support along the way 👊🏾 As always, workout fueled by Reign Total Body Fuel!!! #LEGDAY #MuscleGrowth #1STPHORM #GymShark My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Training App: https://joshbaileyapp.com Website: https://www.truevinefit.com Supplements: https://1stphorm.com/jbailey Gymwear: https://gym.sh/JoshBailey