Yoga for Hamstring Flexibility | Stretch & Strengthen with Master Praveen скачать в хорошем качестве

Yoga for Hamstring Flexibility | Stretch & Strengthen with Master Praveen

Unlock tight hamstrings and improve your flexibility with this focused yoga session led by Master Praveen. Whether you’re a beginner or looking to deepen your stretches, this class will guide you through effective asanas to lengthen and strengthen your hamstrings safely. Perfect for athletes, runners, or anyone who sits for long periods — these poses will help relieve tension, reduce the risk of injury, and enhance your overall mobility. Duration: ~60minutes Level: All Levels Props Needed: Yoga mat, strap (optional) Don’t forget to like, subscribe, and hit the bell icon to stay updated with more yoga sessions from Master Praveen. What’s app👇 +91 8799170817 Find our ALL current & Upcoming yoga Batches & Teacher Training certification courses & Book via given link 👇 https://praveenyogaacademy.com/events... Website www.praveenyogaacademy.com Follow on Instagram : https://www.instagram.com/masterprave... https://www.instagram.com/praveenyoga... Follow On Facebook page : https://www.facebook.com/share/15DMaw... Play store Application : PYA - Praveen Yoga AcademyApp : https://play.google.com/store/apps/de...