Macro-Friendly, High Protein Butter Chicken Mac N' Cheese скачать в хорошем качестве

Macro-Friendly, High Protein Butter Chicken Mac N' Cheese

BUTTER CHICKEN MAC N’ CHEESE Per Serving (Makes 10) 545 Calories 42g Protein 58g Carbs 17g Fat Slow Cooker Meal Prep Series Ingredients: Chicken: 900g (32oz) chicken breast, diced 2 onions, sautéed until browned 30g (2 Tbsp) tomato paste 30g (2 Tbsp) garlic paste 15g (1 Tbsp) ginger paste 30g (2 Tbsp) butter 400g (14oz) blended fire-roasted tomatoes 15g (1 Tbsp) sugar or zero-cal sweetener Spice blend: 2 Tbsp paprika 1 Tbsp chili powder 1 Tbsp spicy curry powder 2 tsp cumin 1 Tbsp salt Dash of black pepper High: 2–3 hours OR Low: 3–4 hours 672g shell pasta, cooked to 50% of box time 1 cup pasta water 400g plain 0% Greek yogurt (FAGE brand) 120g 1/3 fat cream cheese Chopped cilantro and green onions 227 extra sharp cheddar 80g reduced fat mozzarella 1 tsp garam masala - STEALTH HEALTH CONTAINERS ARE OFFICIALLY SHIPPING NATIONWIDE!! stealthhealthcontainers.com If you’ve followed me for a while, you know I’m obsessed with building a freezer stash of indulgent, high-protein meals. This journey began in late 2023 when I started using brown paper take-out containers, and showing them in my videos. I was buying them in bulk off of restaurant supply websites to support my bulk meal prep efforts. Suddenly, my DM’s were flooded: “Where do you get those containers??” This was the most common question on every post I made for a year and a half. The truth was - I didn’t have a great answer. They never stayed in stock, most options weren’t microwave safe, and they were often lined with BPA plastics. Every option used cheap plastic lids that broke. There wasn’t a single trustworthy brand I felt good about promoting. So I decided to make my own: Stealth Health Containers is the world’s first fully compostable bamboo meal prep container, built for bulk meal prep. No BPA plastics, fully compostable (including the lid), freezer and microwave-safe. Incredibly sturdy and stackable. These are the containers I personally use - and the quality difference is night and day. Thank you all for the support and I can’t wait to see the freezer stashes you build using these 🤌🤝 #stealthhealth #mealprep #highprotein #highproteinmealprep