2025 Semifinals Breakdown for Masters Athletes скачать в хорошем качестве

2025 Semifinals Breakdown for Masters Athletes

Are you a Masters Athlete eyeing the 2025 CrossFit Semifinals? In this video, 5x Games Champ Jason Grubb breaks down the Semifinals workouts and walks you through the exact strategy to approach them with confidence and composure. 💥 You’ll learn how to: Understand the intent behind each workout Develop smart pacing strategies Customize your warm-ups to match the stimulus Order your workouts for peak performance Get the most out of retesting sessions Stay mentally locked in through competition weekend Jason shares insights not just from experience, but from coaching hundreds of Masters athletes through these exact moments. Let’s make sure you’re ready to crush the Semis. 👇 Drop your questions or your biggest challenge going into Semifinals in the comments! 👊 Like, subscribe, and turn on notifications for more Masters training insights. (Chapters) 00:00 – Intro to Masters Semifinals & Why This Matters 03:12 – Workout Breakdown & Programming Insights 06:05 – Strategic Pacing & Fatigue Management 08:57 – Detailed Breakdown of Each Workout 11:45 – Event-Specific Warm-Up Protocols 14:59 – How to Order Workouts + Retest Rationale 17:52 – Final Thoughts: Trust Your Training //////////////////////////////////////////////////////////////////////////////////////////////////// 🔥 Start Your Bolder Journey Today! 🔥 Get 21 Days FREE with Bolder Athlete → https://www.bolderathlete.com/ ⚡ Watch Next: How I Went from Overweight to CrossFit Games Champion →    • From Obese to Elite: My CrossFit Jour...   Stop Training Like You're 20 →    • STOP TRAINING LIKE YOU'RE 20! Start T...   5 Mistakes (and How to Avoid Them!) →    • 5 Fitness Mistakes I Made and How You...   💰 Channel Supporters & Exclusive Deals: 👉 Kineon (Best Deal!) → https://shop.kineon.io/jasongrubb-fit... 👉 Thirdzy Rest & Recovery Collagen (Save 20% with code: jasonzzz) → https://thirdzy.com/discount/jasonzzz 👉 Heart & Soil Animal-Based Supplements (Save 10% with code: jasongrubb10) → https://shop.heartandsoil.co/a/collec... 👉 Barbell Apparel (Best Deal!) → https://barbellapparel.com/grubb/ 👉 Reyllen (Save 15% with code: jasongrubb) → https://reyllenusa.com/?ref=GRUBB 👉 Redwood Saunas (Save $250 with code: grubb250) → https://redwood-outdoors.pxf.io/grubb 👉 KNKG Bags → https://knkg.com/jasongrubb 👉 Box Basics → https://www.shopboxbasics.com/?ref=r3... 💥 More Discounts & Gear → https://www.jasongrubb.com/deals 🔍 About This Channel I’m Jason Grubb, a 5x CrossFit Games Masters Champion, here to help you train smarter, stay strong, and perform at your best. I share what’s worked for me—so you can find what works for you. 📢 Disclaimer: This channel is for entertainment and informational purposes only. Always do your own research and make the best decisions for your health.