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✨ I share more of my 'personal experiences' turned 'inner transformations', including reflections I don’t always share on YouTube, for free here: https://withjuliagray.kit.com/heartsp... [take what resonates & always remember, we're never truly alone] 🤍 And if you're ready to do the inner work, I created my very first guide to gently walk you through a series of practices that supported my own transformation. You can access a free preview here: https://withjuliagray.kit.com/preview... I’ve spent the last few months feeling trapped in my own head and filtered by a fear of being truly seen, so I’m going back to the basics with just my iPhone and my honest perspective. This is a journey of breaking down the walls I’ve built and learning to feel safe being vulnerable again. If you’ve ever felt like you’re hiding your true self at work, online, or around certain people, I hope this reminds you that you aren’t alone. #healingjourney #selflove #selfgrowth