The Science of Porn Addiction & Recovery with Dr. Trish Leigh скачать в хорошем качестве

The Science of Porn Addiction & Recovery with Dr. Trish Leigh

What really happens in the brain with pxrn addiction, and how can true recovery begin? In this video, we explore the science behind pxrn addiction, its effects on the brain, and proven strategies for recovery and healing. From dopamine dis-regulation to neural pathway rewiring, understanding the biological and psychological mechanisms behind addiction is key to overcoming it. Whether you're personally struggling or supporting someone you love, this deep dive offers hope, tools, and clarity. 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   📘 Grab the book: MindOverExplicitMatter.com 🌐 Need support? We’re here to help: drtrishleigh.com 🙏 Help protect kids from the dangers of porn: pornbrainprevention.org Chapters: 0:00 - The Struggle with Compulsive Porn Use 0:31 - The Neuroscience Behind Porn Addiction 1:00 - Why Porn is More Addictive Than Ever (The Three A's) 1:36 - Dr. Feelgood and the Illusion of "Feeling Good" 2:10 - How Porn Damages Sexual Health and Satisfaction 2:31 - Neuroplasticity and Hebb's Law Explained 3:03 - Dopamine and Reinforcing Addiction Pathways 3:24 - Knowledge is Power: Understanding Porn's Impact 4:03 - Mental and Physical Health Issues Linked to Porn 4:54 - Brain Hack Strategy: Listing Your Struggles 5:28 - Neuroplasticity: You Can Change Your Brain 5:49 - Creating a Digital Detox and Real-World Pleasure Plan 6:14 - Personal Example: Beach Time and Real-Life Enjoyment 7:03 - Resources for Recovery: Free Guide and Brain Mapping 8:12 - Commitment to Quit and Final Words of Encouragement ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #ScreenAddiction, #SocialMediaDetox, #RewireYourBrain, #BreakFreeFromScreens, #DopamineDiscipline #pornaddiction #pornaddictionrecovery #pleasurepathways #resetpleasurepathways #drtrishleigh #dopamine #neuroscience #socialmediaaddiction #sexualmedia #cortisolinporn #cortisol #pornrecovery #mindoverporn #sexualhealth #erectiledysfunction #sexualarousaldysfunction #mentalhealth #brainhealth #pornkillslove #reclaimyourbrain #neuromodulation #neurofeedback #neurofeedbackforporn #neurofeedbackforaddiction #pmo #nofap © Dr. Trish Leigh