Is Linear Progression Over? скачать в хорошем качестве

Is Linear Progression Over?

Did you really milk ALL of your linear progression gains? I believe that no.. you didn't. Which is good news! Instagram:   / outalpha   ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. 0:00 Intro 0:32 The smallest weight increase? 3:08 All exercises? 5:36 Change the percentages? 7:42 Diet masks linear gains? 9:34 Conclusion #Strength #Bodybuilding #Musclegain