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3 Muscle Supplements Worth Your Money

I talked about three muscle building supplements that are NOT worth your money in the previous video. Now let's talk about three that certainly can be! Disclaimer: Although I do feel that these supplements can help you build muscle, they are not at all necessary. You can certainly build a decent amount of muscle without any of these supplements or any supplement for that matter as long as you take care of your nutrition. Treat these as their name suggests: supplements. Also, if you are concerned of the effects of any of these supplements might pose to your own health, then please ask a healthcare professional before deciding to add them to your regimen. Good luck! ****************************************************************** Support PictureFit! MERCH!: https://picfitshop.com Patreon: https://goo.gl/lmsWf7 Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!): https://goo.gl/FLN5pw ****************************************************************** Come join PictureFit! Facebook:   / picturefityt   Twitter:   / picture_fit   Instagram:   / picturefit   Please Like and Subscribe! ****************************************************************** Links to My Video Making Gear: Drawing Software: http://amzn.to/2oOIWyz Editing Software (Premiere Pro): http://amzn.to/2p6ROPD Editing Software (After Effects): http://amzn.to/2oeN2SC Current Drawing Tablet: http://amzn.to/2s9fGTM Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF Drawing Glove: http://amzn.to/2oORgi2 Macro Editing Mouse: http://amzn.to/2nJ8NGl ****************************************************************** Awesome PF Patrons Wall: Gavin Ong Bobby Huang Anime Jesus Sources: Caffeine https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://sci-hub.cc/10.1519/JSC.0b013e... https://examine.com/supplements/caffe... Whey Please refer to my Whey video:    • What is Whey Protein? (Protein Shake)   https://examine.com/supplements/whey-... Creatine https://pdfs.semanticscholar.org/a061... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... http://thesportjournal.org/article/ef... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/8... https://www.ncbi.nlm.nih.gov/pubmed/1... https://examine.com/nutrition/does-cr... https://examine.com/supplements/creat... Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.