Pudendal Nerve Pain: How to Release Tension with a Pelvic Wand скачать в хорошем качестве

Pudendal Nerve Pain: How to Release Tension with a Pelvic Wand

"Pudendal nerve pain can feel like burning, stabbing, or aching in the pelvic floor, genitals, or perineum — and it's often misdiagnosed or dismissed. In this video, Dr. Amanda Olson, DPT, PRPC, demonstrates how to use an Intimate Rose pelvic wand to release tension around the pudendal nerve and reduce chronic pelvic pain. What you'll learn: • What the pudendal nerve is and why it gets compressed or irritated • How to locate and release trigger points in the pelvic floor using a wand • Safe, at-home techniques to complement pelvic floor physical therapy • When to seek professional care for pudendal neuralgia This technique is used by pelvic floor PTs and can be safely practiced at home with guidance. Results are gradual — consistency matters. 🛒 Shop Pelvic Wands: https://www.intimaterose.com/collecti... 📺 Related videos: • Treat Pelvic Pain With Pelvic Floor Wand Therapy:    • Pelvic Wand Therapy for Pelvic Pain: Techn...   • Rectal Pelvic Wand Technique for Tailbone & Deep Pelvic Pain:    • Rectal Pelvic Wand Technique for Tailbone ...   Subscribe for weekly pelvic health education from licensed pelvic floor physical therapists. #pudendalnervepain #pudendalnerve #pelvicpain #pelvicwand #pelvicfloor #chronicpelvicpain #pelvicfloorphysicaltherapy #womenshealth #pelvichealth #intimaterose #drAmandaOlson #pelvicpainrelief"