How Marijuana Completely Changes Your Sleep - A Doctor Explains скачать в хорошем качестве

How Marijuana Completely Changes Your Sleep - A Doctor Explains

In this video, I will reveal the fascinating connection between cannabis and sleep🌿💤 I dive deep into key questions like: Does Cannabis Help You Sleep? How Does Cannabis Work as a Sleep Aid? What Effects You May Notice? And more! In This Video, I Go Over The Following? ------------------------------------------------------------- 1️⃣ *Does Cannabis/Weed/Marijuana Help You Sleep?* Discover how cannabis can be a game-changer for sleep, especially for those with chronic pain, PTSD, and more. We unravel the latest research on its effectiveness. 2️⃣ *How Does Cannabis/Weed/Marijuana Work as a Sleep Aid?* Delve into the science behind cannabis and sleep. Learn how cannabinoids interact with receptors in the brain, influencing sleep-promoting adenosine and suppressing arousal systems. 3️⃣ *Does Cannabis/Weed/Marijuana Affect Your Sleep Quality?* Uncover the impact of cannabis on sleep architecture. From increased deep sleep to changes in REM sleep, we explore the nuances of cannabis on the overall quality of your rest. 4️⃣ *Which Type of Cannabis/Weed/Marijuana is Best For Sleep?* Navigate the world of cannabis strains - indica vs. sativa. Understand how different strains may cater to specific sleep needs and preferences. 5️⃣ *Risks and Side Effects of Using Cannabis/Weed/Marijuana for Sleep* Examine the potential drawbacks of long-term cannabis use for sleep. From tolerance issues to unwanted side effects, we provide a balanced view of the risks involved. 6️⃣ *Tips When Using Cannabis/Weed/Marijuana for Sleep* Get expert advice on the various forms of cannabis, when to take it, and what effects you might experience. Make informed decisions tailored to your unique needs. 7️⃣ *Deciding If Cannabis/Weed/Marijuana Is Right for You* Understand the personal aspects of choosing cannabis for sleep. We weigh the pros and cons, discussing alternatives and legal considerations. Ready to unlock the secrets of cannabis and sleep? Hit play now and embark on a journey to better, more restful nights! 🚀🌙 --------------------------------------------------------------------------------------------------------------- I hope that you learned something useful from this video. Like, subscribe, share, and comment for more educational videos. --------------------------------------------------------------------------------------------------------------- Watch The Following Videos: --------------------------------------------- 1) Why Do You Keep Waking Up Tired? (9 Causes) -    • Why Do You Keep Waking Up Tired? (9 Causes...   2) BEST SLEEPING POSITION FOR YOU -    • BEST SLEEPING POSITION FOR YOU - A DOCTOR ...   3) THE BEST SLEEPING POSITION FOR YOUR CONDITION -    • THE BEST SLEEPING POSITION FOR YOUR CONDIT...   --------------------------------------------------------------------------------------------------------------- Timecodes: ------------------ 00:00 - Intro 00:43 - Does Cannabis Help You Sleep? 01:01 - How Does Cannabis Work as a Sleep Aid? 01:21 - CBD vs THC 01:45 - Does Cannabis Affect Your Sleep Quality? 02:00 - Risks and Side Effects of Using Cannabis for Sleep 02:22 - Which Type of Cannabis is Best For Sleep? 02:41 - Different Forms of Cannabis 02:58 - Dosage and Timing 03:20 - Closing Thoughts 03:53 - Outro --------------------------------------------------------------------------------------------------------------- #ahealthydose #CannabisAndSleep #SleepAid Disclaimer: ----------------- The video content on, A Healthy Dose, YouTube channel is for informational and educational purposes only. It does not substitute professional medical advice, and no doctor-patient relationship is formed through these videos.