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Book your first aesthetic and wellness sessions with Allure Medical. https://www.alluremedical.com/contact... Early detection can lead to meaningful interventions to prevent or slow down neurodegeneration. In this episode, Dr. Charles Mok discusses neuro quantitative MRI, a new way to assess your brain health. This approach helps detect potential brain diseases, like Alzheimer's, decades before its symptoms appear. Neuro quantitative MRI measures your brain mass and compares it to others of the same age and gender. By keeping your brain healthy with high brain mass and minimal shrinkage, you can lower your risk of Alzheimer’s. Dr. Mok also shares his own experience of how a targeted lifestyle change and intervention significantly improved his brain health. You have the power to shape your future. Start putting your brain health first today, and give yourself the best chance at a vibrant, healthy life. Tune in to this episode of Inside The Cure podcast — Neuro Quantitative MRI: Know Your Brain Age Key Points: 00:00 Introduction. 00:18 3 main preventable causes of death. 01:06 The Apo-E gene and its link to Alzheimer’s risk. 01:26 Neuro quantitative imaging with Bionicc MRI. 02:26 The hippocampal occupancy index. 02:52 Personal brain scans and interventions since 2018. 03:49 Lifestyle changes and brain health maintenance. 08:11 Sleep apnea and Alzheimer’s risk. 09:07 Fasting for brain health. 11:01 Neuroplasticity exercises, social interactions, and activities. 11:38 Insurance limitations. 12:14 Plasmapheresis for brain aging. 14:50 A longer life with a sharp brain. Watch our previous episode about Full Body MRI for detecting cancer with Ryan Ringold of Bionicc MRI. • Full Body MRI: Detect Cancer Early ———————————————————————————————— Subscribe to Inside the Cure on Apple Podcasts and leave a 5-star review! https://podcasts.apple.com/us/podcast... Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan. LinkedIn: / charles-mok-4a0432114 Instagram: / alluremedicals Website: https://www.alluremedical.com/ YouTube: / @alluremedical Amazon Store: https://www.amazon.com/stores/Dr.-Cha... #BrainHealth #NeuroQuantitativeMRI #AlzheimersDisease #Alzheimers #Dementia #BioniccMRI #BrainMRI #BulletproofDiet #Fasting #BrainPlasticity #BrainAge #Health #Wellness #NeuroQuant #Plasmapheresis #HealthPodcast