These Crunchy Lentil Balls Are Irresistible! A Healthy Lentil Recipe! скачать в хорошем качестве

These Crunchy Lentil Balls Are Irresistible! A Healthy Lentil Recipe!

These crunchy lentil balls are absolutely irresistible! Crispy on the outside and soft on the inside — and made with just simple, healthy ingredients like green lentils, onion and carrot. Baked in the oven, not fried, they are light yet high in plant-based protein! Perfect for lunch, dinner or even as a snack. I serve them with a refreshing yogurt and cucumber sauce — it makes the flavor even better! If you’re looking for a healthy, budget-friendly and delicious recipe with lentils — this one is a must-try! 🌱 📌 Ingredients: 200g Green lentils Fresh parsley Fresh mint 1 Purple onion Ghee oil (substitute with vegetable oil if you are vegan) 1 Carrot 1 Clove of garlic 1 tbsp Tomato paste 50g Oat bran Juice of half a lemon Salt to taste Freshly ground pepper ½ tsp Cumin ½ tsp Dried ground paprika 📌 Sauce: 3 tbsp Natural yogurt (substitute with plant-based yogurt if you are vegan) 1 Cucumber 1 tsp Hot sauce Salt to taste Freshly ground pepper 🌎 Don’t forget to turn on the subtitles — they’re available in every language worldwide! 💚 Thank you so much for watching my recipes! 👍 If you enjoyed this one, hit the like button and leave a comment — it truly supports my channel! ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!