25 Min Full Body Flexibility Yoga Flow - All Levels Yoga скачать в хорошем качестве

25 Min Full Body Flexibility Yoga Flow - All Levels Yoga

Breathe through this full body flexibility yoga flow! This 25 min yoga class is made for all levels to get a full body stretch and leave your mat feeling energized and centered. Enjoy! → Join my Yoga Newsletter: https://www.kateamberyoga.com → Yoga Classes for Flexibility:    • Yoga Classes for Flexibility   → Shop my Yoga Sets: https://www.amazon.com/shop/kate.ambe... What's in this full body flexibility yoga flow? 0:00 - Intro to Flexibility Yoga 0:28 - Arrival with Spinal Waves 4:08 - Chest Opener 6:04 - Downward Facing Dog 8:00 - Flexibility Flow 17:54 - Prasarita and Skandasana 21:27 - Malasana 22:18 - Seated Meditation More Yoga Classes → 30-45 Min Yoga Classes:    • 30-45 Min Yoga Classes   → 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes   → Good Morning Yoga Classes:    • Morning Yoga Classes   → Advanced Yoga Classes:    • Advanced Yoga Classes   My Yoga Gear All Yoga Tools I Use for Practice: https://amzn.to/3xIhc3x My Camera: https://amzn.to/3RyJ2da My Headset: https://amzn.to/3uSsUKG My Mics: https://amzn.to/4ab2Ydo My Lighting: https://amzn.to/3xIhc3x Shop my Sets: https://www.amazon.com/shop/kate.ambe... Kate Amber Links ▶︎ Website: https://www.kateamberyoga.com ▶︎ I started sharing life and dharma talks on Patreon!: https://bit.ly/3Basn6k ▶︎ Instagram:   / yoga.with.kate.amber   ▶︎ TikTok:   / yoga.with.kate.amber   ▶︎ Facebook: Kate Amber yoga ▶︎ Twitter: @kate.amber.yoga ▶︎ Shop: https://www.kateamberyoga.com/store ___________________ Disclaimer Please consult with your physician before beginning this flexibility yoga class. By participating in this yoga class for flexibility, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber. #yogaclass #yogaforflexibility #kateamber