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Why do some people feel absolutely nothing when they're insulted, rejected, or humiliated — while others crumble completely? In this video, I reveal the psychological secret that separates people who are emotionally unshakeable from those who are destroyed by criticism. This isn't about "fake confidence" or "pretending not to care." This is about understanding exactly how your brain processes insults — and rewiring that response permanently. 🔥 WHAT YOU'LL LEARN: Why insults physically hurt (the neuroscience behind social pain) The "Identity Prison" that keeps you vulnerable to criticism Marcus Aurelius' 2000-year-old secret to becoming uninsultable The 4-week protocol to train an unshakeable mind How to feel genuine peace when others try to hurt you Most people think emotionally resilient people were born that way. They weren't. They learned something — a psychological truth that changed how their brain processes criticism forever. And by the end of this video, you'll understand exactly what that truth is and how to apply it in your own life. The reason insults hurt isn't because of the words themselves. UCLA neuroscientists discovered that social rejection activates the same brain regions as physical pain — specifically the anterior cingulate cortex. The same area that lights up when you break a bone. Words literally cause biological pain. But here's the twist: the pain isn't caused by the insult. It's caused by what the insult threatens — your identity. You've built an image of yourself over years. Smart. Capable. Likeable. Worthy. When someone attacks that image, your brain can't tell the difference between an attack on the story and an attack on YOU. This is why some people are untouchable. They removed their attachments. They stopped needing to be seen a certain way. The insult comes in, but there's nothing to threaten. Nothing to defend. It passes through like wind through an open window. Two thousand years ago, Roman Emperor Marcus Aurelius wrote: "Choose not to be harmed — and you won't feel harmed. Don't feel harmed — and you haven't been." This Stoic wisdom forms the foundation of what I call the "Unshakeable Mind Protocol" — a 30-day training system to eliminate your emotional vulnerabilities. In this video, I break down the complete four-week training protocol: ✅ Week 1: Awareness — Mapping your vulnerabilities ✅ Week 2: Questioning — Building the space between stimulus and response ✅ Week 3: Reframing — Shifting from victim to observer ✅ Week 4: Testing — Proving words have no power you don't give them If you've ever felt crushed by criticism, paralyzed by rejection, or controlled by what others think of you — this video will change everything. Subscribe and turn on notifications for Part 2, where I reveal the 4 phrases that instantly disarm any insult. 📚 RECOMMENDED READING: Meditations by Marcus Aurelius The Obstacle Is The Way by Ryan Holiday Can't Hurt Me by David Goggins 🔔 Subscribe for more psychology, Stoicism, and self-mastery content. #stoicism #mentalstrength #selfimprovement #psychology #marcusaurelius #mindset