DANCE TIPS | Healthy Habits for Dancers: Easy Diet Plan, Learning Your Body, + Staying Grounded скачать в хорошем качестве

DANCE TIPS | Healthy Habits for Dancers: Easy Diet Plan, Learning Your Body, + Staying Grounded

Being a dancer can be such a fun experience but the only way to contribute your best is to make sure you're maintaining healthy habits in and out of the dance studio. In this video I share how I create balanced meals, foster fulfilling relationships, and learn my body's patterns to dance my best. Learn my choreography! DANCE TUTORIALS → https://www.motionprepdance.com/tutor... 🩵 Follow My Socials🩵 Instagram: @gaylyn.lareese Business Inquiries: [email protected] 🩵 Shop My Favorites 🩵 My Amazon Storefront: https://www.amazon.com/shop/gaylynlar... Burju Dance Heels: http://lddy.no/o2ru (Code: GLHEELS10 for 10% off) My Wigs 💇🏾‍♀️ ▫️Waterwave Glueless: https://shareasale.com/r.cfm?b=157516... ▫️Kinky Curly Wig: https://a.co/d/flRvEDW 🩵 My Tech Gear 🩵 Camera: https://amzn.to/47iZuDy Lights: https://amzn.to/47iZuDy Travel Tripod: https://amzn.to/47iZuDy Where I Get My Music: https://share.epidemicsound.com/kp2mlr Subscribe https://www.youtube.com/channel/UCOkW... Watch Another Video Go Go Morrow Don't Stop Choreo by Cisco Ruelas ( Cisco Choreography ):    • GO GO MORROW DON'T STOP - Choreo by Cisco ...   Learn Choreography Faster + Better: Pick Up Dances in Person + On Video for Auditions + Class:    • DANCE TIPS | Learn Choreo Faster + Better:...   Scared Of Freestyling? Try These Freestyle Dance Tips For Class Or Auditions to Look Less Awkward:    • DANCE TIPS | IMPROVE YOUR DANCE FREESTYLE:...   Who Is Gaylyn Lareese? Hey there! My name is Gaylyn Lareese, and I am dancer living in Los Angeles. For as long as I can remember, dance has been a part of my life and has truly shaped my personality, my opinions and my life goals. I believe dancers are more than pretty performers on a stage or in a video. True dancers know that dance is how we learn and move through life. It’s the way we’ve chosen to grow to be the people we are meant to be. This is why I call us artists and movers! On my channel I make content for every aspect of dance life including dance tips, dance discussions, and dance entrepreneurship. Join me as I take my love for dance to the next level and hopefully encourage you to do the same 💙 Sub Count: 16555 Some links included are affiliate links and as an affiliate, I earn a small percentage from qualifying purchases. Disclaimer: Information in the videos on this channel are not intended to help treat injury. They are only intended to provide information to help enhance dance performance. This information is not professional medical advice and should be acted on at the user's own risk. Please speak with your doctor before attempting any form of injury rehabilitation.