How To Do A Side Plank | The Right Way | Well+Good скачать в хорошем качестве

How To Do A Side Plank | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood  ] Side planks are a key part of just about every core workout, but do you know how to do them the right way? Trainer Charlee Atkins shows us how to correct common mistakes people make when they're doing the infamous side plank and modifications you can make to perfect it! Watch to up your side plank game and optimize your workouts! #sideplank #therightway #wellandgood Be sure to follow Charlee here: https://www.instagram.com/charleeatki... Subscribe to Well+Good’s channel for more fitness tips and tricks:    / wellandgood   Check out more The Right Way videos here: How to Plank:    • How to Plank | The Right Way | Well+Good   How to do a Glute Bridge:    • How To Do A Glute Bridge | The Right Way |...   You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood