Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together) скачать в хорошем качестве

Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

Lebert EQualizer Giveaway! ► https://bit.ly/2uYUsfh Join the PictureFit Discord ►   / discord   Cardio, yuck! That's the feeling most bros have for the little savagery that is steady-state cardio. Although cardio might be great for fat and weight loss, many bros fear doing cardio because it supposedly hurts your... gainz? Well, let's see if there is any truth to this bro science! #cardio #gains #broscience *************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ►   / picturefityt   Twitter ►   / picture_fit   Instagram ►   / picturefit   *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom References https://www.ncbi.nlm.nih.gov/pubmed/2... https://journals.lww.com/nsca-jscr/Fu... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine   / iamjsan   Joakim Karud - Canals   / joakimkarud   Ruck P - Spring in La Coruna   / ruckp   Ruck P - Gratitude   / ruckp   Aso - Ultra Violet:   / aso-ultra-violet   Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.