Quick Foods vs. Intentional Living | The Real Deal with Irina Sharma | Wellness Wackhacks Ep. 02 скачать в хорошем качестве

Quick Foods vs. Intentional Living | The Real Deal with Irina Sharma | Wellness Wackhacks Ep. 02

Quick Foods vs. Intentional Living | The Real Deal with Irina Sharma | Wellness Wackhacks Ep. 02 The Truth behind Quick Foods & Intentional Living with Health & Wellness Cultivator Irina Sharma | Wellness Wackhacks Episode 02 Ready to rethink your relationship with food and life? In this episode, the ever-wise and wonderfully real Irina Sharma joins us for a feel-good chat on all things intentional living, what your digestion says about you, and whether that fancy green juice is really doing what it claims. 👀🥬 We get into: 💭 Why intentional living isn’t just a buzzword 🍽️ What “you become is what you digest” really means 🍹 If quick fixes like juices and “healthy snacks” are friend or fraud It’s honest, it’s helpful, and yes — it might just inspire you to clean out your mental and literal fridge. 😄 Hit play, grab your smoothie (or don’t), and let’s dive in! 🎧🌿 Timestamps : 00:00 – 00:32 : Introduction 00:32 – 02:42 : The Power of Intentional Living 02:42 – 06:20 : You Are What You Digest: Understanding the Impact of What You Consume 06:20 – 08:00 : Are Juices and Quick Foods Really Good for You? 08:00 : Outro #WellnessJourney #MindBodySoul #SelfCare #HealthyLifestyle #FitnessMotivation #GymLife #NutritionTips #MentalHealthMatters #HolisticHealth​ Stay tuned for the best videos by subscribing here:    / radiooneinternational   ❤️ Crazy for #international updates? We bring you the latest international content! Stay tuned with us and 🔔 Don’t forget to hit that notification bell! 🔔 You can also find us on: ▪️ Facebook -   / 94.3radioone   ▪️ Instagram -   / 94.3radiooneindia