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🌙 8-Hour I AM Affirmations for Confidence, Self-Love & Inner Peace. Reprogram your mind while you sleep with this Nights of Delight affirmation journey — a soothing 8-hour loop designed to quiet your inner critic, elevate your energy, and awaken your inner radiance. 🌟 40 nights to a new you! These affirmations are meant to work gently, night after night, rewiring your subconscious from the inside out. Enjoy this nightly for 40 days — a simple, soothing path to a more confident you. 💤 Listen nightly to: ✔️ Replace negative self-talk with empowering confidence ✔️ Cultivate deep, lasting self-love ✔️ Strengthen your self-image while you sleep ✔️ Wake up feeling more aligned, peaceful, and inspired 🔔 Subscribe for more empowering & delightful content: / @puelalunaris ✨ Want more creative self-love resources? 🎁 Join us at https://PuelaLunaris.com/freebies Explore FREE dance lessons, fascinating interviews, ebooks, and awesome tools to nurture your confidence and joy. 📘 Inspired by my book, Days of Delight: Self-Love Affirmations & Magical Mandalas for All Ages This audio experience is based on the same 40 affirmations featured in the book. If you’d like to color, reflect, and affirm along with the printed version: 👉 Grab your copy on Amazon: https://amzn.to/4cXXiU8 💖 Featuring Isochronic Tones composed by the wonderful Liborio Conti. Isochronic Tones are a far superior alternative to binaural beats for deep sleep because help entrain your brainwaves for deep, healing rest and there are no headphones required, unlike binaural beats. ✨ Affirm a wonderful life for yourself — even while you sleep. #IAmAffirmations #SleepAffirmations #IsochronicTones #SelfLove #Confidence #DaysOfDelight #NightsOfDelight #QuietInnerCritic #ReprogramYourMind #8HourAffirmations #EmpowerYourself #MindsetReset #PuelaLunaris Image credits: NASA