If Life is Temporary, Why Worry So Much? — Buddhist Wisdom for the Anxious Mind скачать в хорошем качестве

If Life is Temporary, Why Worry So Much? — Buddhist Wisdom for the Anxious Mind

If Life is Temporary, Why Worry So Much? — Buddhist Wisdom for the Anxious Mind Why do we worry so much, even when we know nothing lasts? This podcast offers a gentle Buddhist reflection on impermanence, fear of loss, and the habit of clinging. With calm insight and simple practices, it helps you meet life with more clarity, kindness, and peace. 00:00 - The Paradox of Worry in a Temporary Life 04:24 - Impermanence – Understanding Life’s Changing Nature 10:09 - Letting Go – Buddhist Practices to Overcome Worry 16:16 - Embracing Change – Finding Peace and Meaning in Impermanence --------------------- Welcome to Serene Mind, a quiet corner of the internet where ancient teachings, Zen parables, and timeless Buddhist stories help you unwind, reflect, and return to yourself. Each video is crafted to guide you into a calmer state of mind: gentle storytelling, meaningful lessons, and soft, meditative narration that speaks directly to the deeper part of your soul. Whether you're seeking clarity, emotional healing, spiritual insight, or simply a peaceful voice to end your day with, Nightly Wisdom is here to accompany you, night after night. ✨ New wisdom stories every week. ✨ Guided reflections for stress, overthinking, and inner peace. ✨ Buddhist & Zen-inspired lessons for a grounded, meaningful life. If you’re ready to slow down, breathe, and reconnect with what truly matters — subscribe and let the journey begin. 🌙 Subscribe and let the day begin with a story.    / @serene_mind_365   ——— Music: Long Road Ahead B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ #zenbuddhism #buddhistteachings #innerpeace #buddhism