Lectins + The Plant Paradox: Dr. John’s Perspective | John Douillard's LifeSpa скачать в хорошем качестве

Lectins + The Plant Paradox: Dr. John’s Perspective | John Douillard's LifeSpa

Lectins + The Plant Paradox: Dr. John’s Perspective | John Douillard's LifeSpa Read the associated article: https://lifespa.com/lectins-plant-par... Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook:   / dr.douillard   Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayur... The latest in a slurry of no-grain bestsellers is The Plant Paradox by cardiologist Steven Gundry, MD. While I do have some issues with his premise, the book has a lot of merit and his research is clearly taking him in the right direction. For example, his upcoming book will be about the importance of seasonal eating—something key to Ayurveda and the topic of my second book, The 3-Season Diet, written in 1999. As I write this review, I do believe we have much common ground to celebrate. That said, some of his statements both stretch the truth and jar a logical mind! For example, on p.170, he writes, “The next time you ask for a fruit salad as a ‘healthy’ breakfast, I suggest that instead you order a bowl of Skittles candy. Go ahead—it’s the same poisonous stuff.” I’m sorry, but fruit and Skittles are not the same to our bodies! RELATED ARTICLES: Kaya Kalpa (Body Transformation) for Longevity, Now Backed by Modern Science -- https://lifespa.com/kaya-kalpa-body-t... Amalaki and Chyawanprash for Vitality, Longevity, and Digestion -- https://lifespa.com/amalaki-chyawanpr... Can Meditation Stop the Shortening of Telomeres? -- https://lifespa.com/nobel-prize-winne...