Ulnar Nerve Flossing | 3 Steps to Treat Numb Hands & Arms with Ulnar Nerve Glides скачать в хорошем качестве

Ulnar Nerve Flossing | 3 Steps to Treat Numb Hands & Arms with Ulnar Nerve Glides

In this video series, Dr. Nevel demonstrates how to treat hand & arm numbness with ulnar nerve gliding exercises in 3 easy, progressive steps. Ulnar nerve glides, also known as ulnar nerve flossing, is a way to release nerves that cause arm and hand pain, numbness and tingling. The arm has 3 main nerves that travel into the arm: the ulnar nerve, radial nerve, and median nerve. Link to Median Nerve Gliding Exercises:    • Median Nerve Flossing | 4 Steps to Median ...   Link to Radial Nerve Gliding Exercises:    • Radial Nerve Flossing | 2 Steps to Radial ...   Chapters: 0:00 - Start 0:24 - Introduction 0:48 - Nerve Flossing Explanation 1:41 - Step 1 to Ulnar Nerve Glides 2:07 - Step 2 to Ulnar Nerve Glides 2:32 - Step 3 to Ulnar Nerve Glides 3:33 - Next Steps: Radial & Median Nerve Glides Learn more about different types of chiropractic and physical therapy treatments provided to help numbness in the hands and arms by Dr. Nevel at http://thejupiterchiropractor.com. Dr. Brandon Nevel is a board-certified chiropractor in Jupiter, Florida. He holds post-graduate certifications in sports chiropractic (CCSP), extremity chiropractic (CCEP), and is a USPTA tennis professional. Dr. Nevel is the medical director and treating chiropractic physician at Sport And Spinal Rehab where he utilizes chiropractic, physical therapy, spinal decompression, laser therapy, and massage therapy to heal injuries quickly and naturally. For more information, visit http://www.TheJupiterChiropractor.com. Facebook:   / drnevel   Instagram:   / sportandspinalrehab   Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. #ulnarnerveglidingexercises #ulnarnerveglide #ulnarnerveflossing