I’ve Lost 170 lbs But Still Can't Stop Binge Eating скачать в хорошем качестве

I’ve Lost 170 lbs But Still Can't Stop Binge Eating

I've Lost 170 lbs But Still Can't Stop Binge Eating I weighed in at 397 this week - up 6 pounds - and it's time I talk about something I've never really discussed on this channel. This isn't just about one bad week. It's about binge eating disorder, and how I'm navigating my weight loss journey 2025 while dealing with it. You don't get to 560 pounds by being normal. I've been diagnosed with binge eating disorder (BED disorder) by my doctor, and even 170 pounds down, I still struggle with it. In this video, I'm opening up about what is binge eating disorder, what it actually feels like to deal with it, and the three things that have genuinely helped me manage it during my weight loss transformation. What You'll Learn: ✅ What is binge eating and how it differs from overeating ✅ Real binge eating disorder symptoms from someone living with it ✅ Binge eating triggers and what causes episodes for me (binge eating disorder depression is real) ✅ 3 strategies for how to avoid binge eating that have actually worked ✅ Why this compulsive eating disorder makes weight loss harder but not impossible ✅ Honest talk about therapy for binge eating and GLP-1 medications Timestamps: 0:00 - This Week's Weigh In (397 lbs) 1:04 - I Have Binge Eating Disorder (BED) 1:38 - What Binge Eating Disorder Actually Feels Like 2:58 - 3 Things That Have Helped Me with Binge Eating 3:08 - Rigid Diet to Stop Binge Eating 3:33 - Avoid Snack Foods to Stop Binge Eating 4:02 - GLP-1 Medications to Stop Binge Eating 4:39 - Therapy is a Good Option to Stop Binge Eating 5:05 - You're Not Alone Struggling with Binge Eating Signs of binge eating disorder include: Eating when not hungry or already full Feeling out of control around food Eating alone due to shame Depression or anxiety around eating patterns If you're struggling with causes of binge eating or looking for binge eating disorder help, you're not alone. Progress is possible even while dealing with this. I'm proof of that. Resources: If you're struggling with binge eating disorder, please talk to your doctor or consider therapy for binge eating. The National Eating Disorders Association (NEDA) Hotline: 1-800-931-2237 🔔 Subscribe for weekly weigh-ins and honest weight loss journey updates 💬 Comment if you're dealing with binge eating too - let's support each other #weightloss #bingeeatingdisorder #weightlossjourney #transformation #alternatedayfasting #glp1 #mentalhealth #eatingdisorderrecovery #bingeeating #weightlosstransformation Disclaimer: I'm not a medical professional. This video shares my personal experience with binge eating disorder. Please consult with your doctor or a qualified healthcare provider for professional advice regarding eating disorders or weight loss.