Finding the SWEET SPOT in an EXERCISE скачать в хорошем качестве

Finding the SWEET SPOT in an EXERCISE

Finding the SWEET SPOT in an EXERCISE. The perfect range of motion to hit the muscles you want to hit is a lost concept on many of today's fitness enthusiasts, but it was a foundation of training for elite bodybuilders since the sport began. Hit failure in the muscle you want to hit and voila, muscular gains and results were there. This strategic way of looking at your exercises can not only help you with hitting a particular muscle group, but it can also keep you from getting injured. The more awareness you develop the more able you will be to differentiate good pain and bad pain, pain in the muscle or pain in the joint. This will no only ensure more bodybuilding progress, but it will also keep you in the game for much longer. http://www.naturalgallantbodybuilding... Want to Support my work? Go to Patreon:   / naturalgallantbodybuilding   INSTAGRAM: https://www.instagram.com/naturalgall... The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER   / jasongallant9   EQUIPMENT USED TO MAKE MY VIDEOS: Canon 5D Mark IV: http://amzn.to/2xnPfMs Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb Some of the links above are Amazon Affiliate links. If you chose to use one of them, this channel will be compensated by Amazon. Thanks for your support.