WARNING SENIORS: These 5 “Healthy” Supplements Quietly Damaging Your Heart | Senior Health Tips скачать в хорошем качестве

WARNING SENIORS: These 5 “Healthy” Supplements Quietly Damaging Your Heart | Senior Health Tips

Many people over 60 take supplements every single day believing they’re protecting their heart, bones, or energy levels ❤️‍🩹. But what if some of those very supplements are actually working against your heart? In this video, Dr. Anna Blake explains—clearly and calmly—which five extremely common supplements research suggests may increase cardiovascular risk after age 60 ⚠️. These aren’t rare or extreme products. They’re the same calcium pills, fat burners, meal replacement shakes, iron tablets, and “natural” powders millions of seniors trust daily. You’ll learn why calcium taken alone can end up in arteries instead of bones, how stimulant-based fat burners can trigger dangerous heart rhythm problems 💓, and why meal replacement shakes may overload the liver and indirectly harm the heart. Dr. Blake also explains why taking iron without testing can accelerate plaque buildup, and how hidden heavy metals in supplements like protein powders and greens drinks can silently raise blood pressure and damage blood vessels 🧠🫀. Most importantly, this video doesn’t just warn you—it gives safer, smarter alternatives. You’ll learn when food works better than pills 🥗, which supplements actually support muscle and heart health after 60, and how third-party testing can protect you from toxic contaminants. At the end, Dr. Blake reveals the number one supplement mistake seniors make—a mistake so common that even health-conscious people don’t realize it’s happening. Fixing this one issue can completely change how supplements affect your health. If you’re over 60 and taking more than one supplement, this video could change how you think about your daily routine. Knowledge is protection—and your heart deserves better than guesswork 💙. 📘 Educational Disclaimer: This video is for educational purposes only and does not provide medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before starting, stopping, or changing supplements, medications, or health routines—especially if you have existing medical conditions or take prescription drugs.