How Athletes Can Increase Mental Intensity for Competition: Sport Psychology Tip скачать в хорошем качестве

How Athletes Can Increase Mental Intensity for Competition: Sport Psychology Tip

Do you struggle with having the proper intensity before games to perform your best? This week I discuss how to raise your intensity before game time. Many athletes under perform because of lack of intensity during matches. But why is this an issue? When athletes perform with a high level of intensity they have higher levels of focus which results in a better overall performance. If you're not focusing well, it's important to assess your intensity. Not all athletes need to perform at a super high intensity. Some athletes perform better with a medium or low level intensity. Dr. Patrick Cohn is a master mental game coaching who works with junior to professional athletes at Peak Performance Sports, LLC. #highintensity #sportpsychology Video Highlights: 00:00 - Do you struggle getting your intensity up before game time? 00:23 - The higher your level of intensity the more likely it is you will focus better. 01:16 - Get your heart rate up with some sprints. 01:47 - If you're bored you won't feel challenged at all and your intensity will lack. 02:22 - Set a challenge or objective to get you mentally locked in for your competition. ✅ Get caught up on the mental toughness videos you missed:    / mindsetforsports   ✅ Sports Psychology and Mental Training programs: https://www.peaksports.com/sport-psyc... ✅ Free Download: "10 'Costly' Mental Game Mistakes Athletes Make Before Competition" https://www.peaksports.com/mental-tou... ✅ Subscribe to My YouTube channel:    / mindsetforsports   CONNECT WITH PEAK PERFORMANCE SPORTS, LLC: ✅ YouTube Videos::    / mindsetforsports   ✅ Twitter:   / peaksports   ✅ Facebook:   / peakperformancesports   ✅ Instagram:   / sportspsychcoach   ✅ Online shop: https://shop.peaksports.com/ ✅ Sports Psychology Website: https://www.peaksports.com/ ______ P.S. Do you want improve your mental toughness with our help? WORK WITH ME OR MY TEAM If you're a serious athletes who believes in the power of mental training and wants a strategy for improving your mental toughness in sports, contact us today! We do one-on-one mental coaching with athletes all over the world via Skype, FaceTime, and Phone. Sign up for a free 15-minute introductory session with us: ➡️ Learn More: https://www.peaksports.com/sport-psyc...