How to eat Parsnip, this delicious root vegetable more nutritious than usual superfood скачать в хорошем качестве

How to eat Parsnip, this delicious root vegetable more nutritious than usual superfood

🚀 Donations: https://www.paypal.com/donate/?hosted... . . 🚀 Donations: https://www.paypal.com/donate/?hosted... Support this channel by joining useful services below 🚀 Rumble: https://rumble.com/c/c-5132950 🚀 Join Rumble: https://rumble.com/register/AlbionTV/ 🚀 Bitcoin: bc1q0hdl95hpjpxtwyhnehazk7t2lxllxffafhtk38 🚀 Telegram: https://t.me/RealFoodMe 🚀 Shop at Amazon https://www.amazon.com/?&_encoding=UT... 🚀 Save Money with Wise https://wise.com/invite/dic/maxo25 🚀 Protect your Privacy with NordVPN https://go.nordfriend.com/aff_c?offer... Parsnip is a root vegetable with a remarkable array of vitamins and minerals to offer. There's entire range of B vitamins in it, other vital vitamins such as C, E, K. And lots of minerals too from Calcium, to Iron, Magnesium, Manganese, Phosphorus, Potassium, Zink. How many superfoods can offer such rich content on nutrients. In this video we will cook parsnips by steaming and roasting in butter. 00:06 Unpacking parsnips 00:18 The amazing list of vitamins includes B1, B2, B3, B5, B6, C, E, K 01:26 Even more minerals: Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zink 02:13 We do we do with parsnips 02:28 Peeling skins and cutting 03:02 Removing outer skins to reduce industrial chemical pollution 06:14 Adding water to steam parsnips gently 06:47 Adding bay leaf for additional aromatic experience 08:56 Our parsnips are now softening and getting ready for butter roasting 09:18 Draining hot water 09:38 Adding butter for gentle roasting 11:00 Romans considered parsnips a form of aphrodisiac, not surprising given such rich nutrient content 12:23 Transferring cooked parsnips to plates 13:35 Poached salmon and steamed parsnips roasted in butter now served _________________________________________ International Cuisine Cookery and Housekeeping Books _____________________________________ A cuisine is a characteristic style of cooking practices and traditions, often associated with a specific region, country or culture. To become a global cuisine, a local, regional or national cuisine must spread around the world with its food served worldwide. 🚀 Four Seasons Cook Book (Ideas for Life) Ebook https://amzn.to/39N5Uyu 🚀 The American Cook Book (Ideas for Life) Ebook https://amzn.to/35XsaEK 🚀 Traditional Vegetarian Cookbook (Health and Happiness) Ebook https://amzn.to/3sBK7T7 🚀 Pennsylvania Dutch Cooking Paperback https://amzn.to/2LRWSbn 🚀 The Indian Cookery Book (Ideas for Life) https://amzn.to/2Ndfa7i 🚀 The Italian Cookery Book: The Art of Eating Well (Ideas for Life) https://amzn.to/3bT4xAP 🚀 The Healthy Life Cook Book Paperback https://amzn.to/3qEXZKa 🚀 Martha Stewart's Organizing: The Manual for Bringing Order to Your Life, Home & Routines Hardcover – Illustrated https://amzn.to/3bS0Z1X 🚀 Magnolia Table Hardcover – Illustrated https://amzn.to/3sFUZiy 🚀 Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Hardcover https://amzn.to/2LFYNQw ______________________________________________________________ Fine Teas from Around the World ______________________________________________________________ 🚀 Butterfly Blue Pea Blue Tea Clitoria Ternatea Blossom Herbal Tea https://mayfairtea.co.uk/product/butt... 🚀 Jasmine Blossom Green Tea Premium Leaf Tea https://mayfairtea.co.uk/product/jasm... 🚀 Sakura Sencha Japanese Green Tea Leaf https://mayfairtea.co.uk/product/saku... 🚀 Camomile Flowers Organic Naturally Dried Herbal Tea https://mayfairtea.co.uk/product/camo... 🚀 Spearmint Herbal Tea Premium Naturally Dried Mint Leaf Tea https://mayfairtea.co.uk/product/spea... 🚀 Chrysanthemum Blossom Tea Luxury Field Grown Chrysanthemum Herbal Tea https://mayfairtea.co.uk/product/chry... 🚀 Lemongrass Tea Organic Air and Sun Dried Herbal Tisane https://mayfairtea.co.uk/product/lemo... 🚀 Mayfair Tea Nile Hibiscus https://mayfairtea.co.uk/product/nile... 🚀 Mayfair Tea Saffron https://mayfairtea.co.uk/product/saff... 🚀 Golden Monkey Tea https://mayfairtea.co.uk/product/gold... ______________________________________________________________ Japanese Food Useful Cookery Appliances and Cookery Books: ______________________________________________________________ 🚀 Japanese Home Cooking: Simple Meals, Authentic Flavors https://amzn.to/2VQaR25 🚀 Japan: The Cookbook https://amzn.to/2VRKcBO