Day 10/100 Days Weightloss Challenge скачать в хорошем качестве

Day 10/100 Days Weightloss Challenge

Day 10/100 Days Weightloss Challenge My 5 Days Dietplan (6) Day - 7 Oct 2025 . Empty Stomach = 1 Tbsp Metabolism Boost Powder . Breakfast (9 Am ) = 2 Slice Bread Paneer Sandwich + Green Chutney . Mid Morning (11:30 Am ) = 10 Almonds . Lunch (1:30 Pm ) = 100 g Brown Rice + 200 g Grilled Chicken + 150 g Sauteed Vegetable . Evening (5:30 Pm ) = 40 g Roasted Chana . Dinner (8:30 Pm ) = 1 Bowl Chicken Soup (7) Day - 8 Oct 2025 ( Cheat Day ) . Empty Stomach = 1 Tbsp Metabolism Boost Powder . Breakfast (9 Am ) = 2 Bread + 3 egg Omelette . Mid Morning (11:30 Am ) = 10 Almonds . Lunch (1:30 Pm ) = 300 g Jalebi + Chicken Birayni . Evening (5:30 Pm ) = 1 Cup Green Tea . Dinner (8:30 Pm ) = Chicken Kabab + Green Chutney . 9 Pm = 1 Tbsp Metabolism Boost Powder (8) Day - 9 Oct 2025 ( Cheat Day ) . Empty Stomach = 1 Tbsp Metabolism Boost Powder . Breakfast (9 Am ) = 4 Kachori + Aalu Aabji . Lunch (1 Pm ) = 750 g Chicken Birayni + Raita . Dinner (7 Pm ) = 2 Chicken Roll + Mint Chutney . 9 Pm = 1 Tbsp Metabolism Boost Powder (9) Day - 10 Oct 2025 ( Cheat Day ) . Empty Stomach = 1 Tbsp Metabolism Boost Powder . Breakfast (9 Am ) = 1 Besan Chilla + Green Chutney . Mid Morning (11:30 Am ) = 10 Almonds . Lunch (1:30 Pm ) = 150 g rice + 200 g rajma + Salad . Dinner (9 Pm ) = 25 Puri 😅 + 2 Katori matar paneer Sabji + Salad + 2 Burfi (10) Day - 11 Oct 2025 ( Paleo Diet ) . Empty Stomach = 1 Tbsp Metabolism Boost Powder . Breakfast (9 Am ) = 300 g Papaya . Lunch (1 Pm ) = 350 g Fruits + 10 Almonds . Evening (5 Pm ) = 5 Boiled Egg . Dinner (8 Pm ) = 300 g Papaya . 9 Pm = 1 Tbsp Metabolism Boost Powder #coachpawandagar #vlog #vlogs #100dayschallenge