How to Sleep Comfortably After Hip Replacement (Positions & Tips) | Hip Surgery Recovery скачать в хорошем качестве

How to Sleep Comfortably After Hip Replacement (Positions & Tips) | Hip Surgery Recovery

Struggling to get a good night's sleep after hip surgery? In this video, I’ll cover sleeping positions after hip replacement surgery, how to use pillows for support, how to use a wedge to help with swelling and what to avoid to prevent pain and discomfort. Whether you’ve had an anterior or posterior hip replacement, I'll share expert hip surgery recovery tips to help you sleep better. Proper rest is essential for recovery, so let’s make sure you’re sleeping safely and comfortably after hip surgery! 0:00 How to Sleep Comfortably After Hip Replacement 0:55 Equipment Recommendations 2:20 Back Sleep Position After Hip Replacement 3:48 Side Sleep Position After Hip Replacement 7:00 Using a Wedge After Hip Replacement to Help With Swelling Products: Leg Lifter https://amzn.to/3eT4nJA Wedge https://amzn.to/43lldYO Hip Abductor Pillow https://amzn.to/3ee61GQ Want to see all of the products on Amazon I've recommended for hip replacements? Find it here: https://amzn.to/42QqpaN EquipMeOT's own accessible self-care products: Accessible Fanny Pack: https://amzn.to/4o5odUE Recliner Pillow: https://amzn.to/43CJSeR Bendable Long Handled Silicone Body Brush & Hair Scrubber: https://amzn.to/3mXAAYq Bendable Lotion Applicator for Back & Body (Microfiber Mitt Included): https://amzn.to/4mEr5ql Bendable Body Brush and Lotion Applicator Bundle: https://amzn.to/3XSaNPI If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website: https://www.equipmeot.com/how-to-slee... If you liked this video, I'm also very active on Instagram:   / equipmeot   Links may contain affiliate links that provide a small commission without any added cost to the user.