Breast Scar Massage Techniques (Lumpectomy) to Reduce Tethering & Improve Healing скачать в хорошем качестве

Breast Scar Massage Techniques (Lumpectomy) to Reduce Tethering & Improve Healing

Presented by Emma Holly: https://restoretherapy.co.uk Learn more from Emma and her team: https://restoretherapy.co.uk Cubble Massage Tool Affiliate Link: https://www.amazon.co.uk/dp/B0CT3KP8F... This video demonstrates effective scar massage techniques following a lumpectomy (wide local incision) surgery. Address common issues like scar tethering, shortening, and tightness, particularly around the breast and nipple area. Learn how to perform gentle stretches and mobilization techniques to improve skin elasticity and reduce discomfort. We also discuss self-massage tools, including vibrating massagers, and demonstrate how to use them to promote drainage and break down fibrosis. Whether your scar is recent or more mature, these techniques can help improve healing and comfort. We emphasize the importance of treating a wide area around the scar, not just the scar itself. Remember to consult with your healthcare provider before starting any new massage or exercise program, especially if you have concerns about your scar or have had lymph node surgery. #lumpectomy #scarmassage #breastcancersurgery #postsurgerRecovery #breastcancerrecovery